Mizuki

Completed Ballet Arts, Anatomy for Ballet

Passed the K-BALLET SCHOOL Teachers Training Course, 2015

Yoga Alliance RYT200, OMYOGA, 2019

Completed the Inside Flow Yoga Academy, 2020

FLOPILATES teaching qualification, 2022

FTP Basic Mat Pilates instructor, 2023

I have taught classical ballet since 2007, and in the yoga classes I now hold I pass on how much it matters to bring heart and body into order.

In my twenties, while searching for a way to face a heart that sank easily, I began yoga quite naturally;

in my thirties I studied for RYT200, and now yoga is part of my life.

Through yoga I spend my days asking what the mind is, what I am, and I am hardly ever thrown about by feeling as I once was.

When you can observe things — and yourself — calmly, you become able to be gentle, with others and with yourself.

Pilates, too, is a wonderful thing that makes our bodies and our hearts stronger.

I would be glad to pass on what is good in each of yoga and Pilates,

and for you to feel for yourself how they work together.

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