Teamwork

Samaṣṭi means "collectivity" or "totality" in Sanskrit. Teamwork refers to the collaborative effort of a group to achieve a common goal, where individuals work together, combining their skills and efforts.

Aligned with the Yogic principle of interconnectedness, teamwork recognizes that collective action can achieve more than individual efforts. It fosters shared responsibility, mutual support, and a sense of belonging.

Discussed in the context of community (Sangha) and social contribution, highlighting the power of collective practice or action. In workshops involving group dynamics or partner work, the benefits of teamwork are explored. Instructors convey how the harmony cultivated in group Yoga practice translates to effective teamwork in other areas of life.