Megumi Okamoto

RYT200 (IYC)

Ashtanga Yoga, intermediate

Ashtanga Yoga teacher training

Vinyasa Yoga teacher training

Yin Yoga teacher training

IYC Yoga to Become Beautiful training

Completed Hatha Yoga teacher training

Completed Aerial Yoga teacher training

Student of Ken Harakuma

IYC Omotesando studio

IYC Jimbocho studio

Yoga, close at hand.

Yoga, within the everyday.

Yoga, within life.

Yoga, within the heart.

Not one of us has the same face, the same body, or the same heart.

Yoga gives us not only poses and breath but teachings and learning that matter for the living of a life.

Today comes only once in a lifetime.

This precious life, your own.

I want you to love, in abundance, the self that is living it.

It is with that wish that I teach yoga.

Whatever kind of day it is — ◯!!

Neither denial nor approval is needed.

May I be a support not only for the body but for the heart.

May you come to love your peaceful ordinary days.

To be that kind of person, that kind of instructor, is how I live my own life too.

May a wonderful yoga life stay beside you.

I began to study yoga through treatment for asthma and an eating disorder.

Meeting Ken Harakuma, I learned that its workings reach the heart and not the body alone, and I go on deepening my study.