Communication
Saṃvāda
संवाद
It refers to the process of conveying thoughts, feelings, and information between individuals, and actively listening to receive them.
Saṃvāda means "dialogue," "conversation," or "mutual understanding" in Sanskrit. It refers to the process of conveying thoughts, feelings, and information between individuals, and actively listening to receive them.
Effective communication is vital for building strong human relationships and resolving conflicts. In Yoga, it relates to clear self-expression (Vishuddha Chakra) and empathetic listening.
In classes focusing on self-expression or emotional intelligence, communication skills are discussed. Chanting practices or group discussions are used to facilitate open and authentic communication. Instructors emphasize the importance of mindful and compassionate communication in all interactions.
Convey that "true communication is not just speaking, but also deeply listening and understanding others." Encourage students to practice clear, honest, and kind communication in daily life.