Ethics (Moral Principles)
Nīti
नीति
In Yoga, it refers to the moral and ethical principles that guide one's actions, thoughts, and speech, forming the foundation for a virtuous life.
Nīti means "guidance," "policy," or "moral conduct" in Sanskrit. In Yoga, it refers to the moral and ethical principles that guide one's actions, thoughts, and speech, forming the foundation for a virtuous life.
The Yamas (ethical restraints) and Niyamas (personal observances) from Patanjali's Yoga Sutras are core ethical guidelines. Adhering to these principles fosters inner purity, harmonious relationships, and spiritual growth.
Used when explaining the Yamas and Niyamas as foundational principles for Yoga practice and daily life. Discussed in the context of how ethical conduct influences one's Karma and mental state. Instructors convey that ethical living is integral to the Yoga path.
Emphasize that "ethics in Yoga are not about rigid rules, but about cultivating inner qualities that lead to peace and well-being for oneself and others." Encourage students to reflect on how their actions align with these principles in daily life.