YOGINI STYLE LEXICON
YGYL150Lexicon · 324 terms

Tattva Shuddhi (Element Purification)

Tattva Śuddhi

तत्त्व शुद्धि

It is an advanced purification technique aimed at cleansing the five great elements (Bhutas) that constitute the body and mind.


Meaning of the Term

Tattva Śuddhi means "purification of the elements" in Sanskrit. It is an advanced purification technique aimed at cleansing the five great elements (Bhutas) that constitute the body and mind.

Background

While practices like Neti and Dhauti cleanse the physical body, Tattva Shuddhi works on a more subtle, energetic level.It involves specific visualizations, breathing techniques, and focused meditation to purify each element, thereby removing blockages and restoring harmony within the subtle body.

Usage in Yoga Context

This practice is typically reserved for advanced practitioners under the guidance of a teacher. It is used to prepare the mind and body for deeper states of meditation by ensuring the energetic channels are clear and the elemental balance is restored.

Notes for Instructors

Explain that this practice goes beyond physical cleanliness to address the root energetic imbalances. Emphasize the importance of proper guidance and a deep understanding of the elements before attempting this technique