YOGINI STYLE LEXICON
YGYL285Lexicon · 324 terms

Dharma (Righteous Conduct, Duty)

Dharma

धर्म

It refers to an individual's role or duty in this world, or the universal truth and laws that sustain the entire cosmos.


Meaning of the Term

Dharma means "law," "righteousness," "duty," "right way of living," or "cosmic order" in Sanskrit. It refers to an individual's role or duty in this world, or the universal truth and laws that sustain the entire cosmos.

Background

Living in accordance with one's Dharma is believed to lead to liberation from the bonds of Karma and finding inner peace and purpose. This includes ethical actions such as selfless service, integrity, and compassion.

Usage in Yoga Context

Used to explain life's purpose and ethical guidelines, with phrases like "find one's Dharma" or "live in alignment with Dharma." The practice of Yamas and Niyamas (ethical restraints and observances) like Ahimsa (non-violence) and Satya (truthfulness) is explained as practicing Dharma. Instructors convey that one's personal purpose is connected to universal harmony.

Notes for Instructors

Emphasize that "Dharma is not something given by others, but found by listening to one's inner voice." Guide students that small daily choices can contribute to the practice of a greater Dharma.