Consciousness
Cit (चित्) / Citta
चित्त
Citta means "mind," "spirit," or "field of consciousness." In Yoga philosophy, it refers to the foundational aspect of existence, the universal consciousness that underlies all experience.
Cit means "pure consciousness" or "intelligence" in Sanskrit. Citta means "mind," "spirit," or "field of consciousness." In Yoga philosophy, it refers to the foundational aspect of existence, the universal consciousness that underlies all experience.
It is the broader realm of consciousness behind the mind's complex (Antahkarana) components, which include the individual mind (Manas), intellect (Buddhi), and ego (Ahamkara). The practice of Yoga aims to realize and unite with this pure consciousness.
Referred to as one's true nature in meditation and philosophical discussions. Used with phrases like "expand your consciousness" or "deepen your consciousness," encouraging spiritual growth. Instructors explain that our true nature is pure consciousness, transcending thoughts and emotions.
Convey that "consciousness is not merely brain activity, but a universal energy pervading the cosmos." Emphasize that daily practice leads to a deeper realization of this consciousness.