Thought
Vṛtti
वृत्ति
In Patanjali's Yoga Sutras, it refers to all mental fluctuations that arise on the surface of the mind, including thoughts, emotions, memories, and perceptions.
Vṛtti means "revolution," "wave," or "mental modification" in Sanskrit. In Patanjali's Yoga Sutras, it refers to all mental fluctuations that arise on the surface of the mind, including thoughts, emotions, memories, and perceptions.
As defined in the opening of the Yoga Sutras ("Yoga is the stilling of the fluctuations of the mind" - Yogas Citta Vritti Nirodhah), the aim of Yoga is to quiet these Vrittis. When mental fluctuations cease, the true self (Purusha) is revealed.
Used to explain mental distractions during meditation. Encouraged as a practice of "observing Vrittis and not clinging to them," promoting understanding of mental processes. Instructors explain that thoughts are natural, and it's important to observe them with detachment rather than trying to eliminate them.
Convey that "thoughts are not enemies but a part of the mind's nature," emphasizing that recognizing them is itself a meditative practice. Encourage students to practice not identifying with their thoughts.