Nature
Prakṛti
प्रकृति
In Yoga philosophy, it refers to all material aspects existing in the universe, that is, the fundamental energy composing the body, mind, emotions, and external phenomena.
Prakṛti means "nature," "essence," or "primordial substance" in Sanskrit. In Yoga philosophy, it refers to all material aspects existing in the universe, that is, the fundamental energy composing the body, mind, emotions, and external phenomena.
In Samkhya philosophy, a dualism between Purusha (pure consciousness) and Prakriti (nature) is expounded, stating that Prakriti consists of three Gunas (Sattva, Rajas, Tamas). Yoga practice emphasizes harmony with nature, enjoying its benefits while seeking liberation from material attachment.
In outdoor Yoga (e.g., park Yoga, beach Yoga), students are guided to be aware of their connection with natural elements (wind, sun, earth). The importance of meditating in nature is emphasized. Instructors convey the healing brought by nature and its importance.
Emphasize that "we are part of nature, and deepening our connection with nature is essential for mind-body health." Convey the importance of respecting nature and contributing to environmental protection.