YOGINI STYLE LEXIKON
324 Begriffe + Ursprung
Begriff des Tages
Ishvara Pranidhana (Hingabe an eine höhere Macht)
Īśvara Praṇidhāna bedeutet auf Sanskrit „Hingabe an Gott“ oder „Hingabe an eine höhere Macht“.
In der Liste ansehen →BODY · 1. Sitzende Asanas
YGYL001
Lotussitz
Lotus Position
Padmāsana (पद्मासन)
YGYL002
Leichte Haltung / Schneidersitz
Easy Pose
Sukhāsana (सुखासन)
YGYL003
Stockhaltung
Staff Pose
Daṇḍāsana (दण्डासन)
YGYL004
Heldenhaltung
Hero Pose
Vīrāsana (वीरासन)
YGYL005
Kuhgesichtshaltung
Cow Face Pose
Gomukhāsana (गोमुखासन)
YGYL006
Haltung des Vollendeten
Accomplished Pose
Siddhāsana (सिद्धासन)
YGYL007
Halber Lotussitz
Half Lotus Pose
Ardha Padmāsana (अर्ध पद्मासन)
YGYL008
Gebundener Winkel / Schmetterling
Bound Angle Pose
Baddhakonāsana (बद्धकोणासन)
YGYL009
Schildkrötenhaltung
Tortoise Pose
Kūrmāsana (कूर्मासन)
YGYL010
Haltung des Marichi
Pose of Marichi
Marīchyāsana (मरीच्यासन)
YGYL011
Diamantsitz / Fersensitz
Thunderbolt Pose
Vajrāsana (वज्रासन)
YGYL012
Sitzender Drehsitz
Seated Spinal Twist
Ardha Matsyendrāsana (अर्ध मत्स्येन्द्रासन)
BODY · 2. Stehende Asanas
YGYL013
Berghaltung
Mountain Pose
Tāḍāsana (ताडासन)
YGYL014
Dreieckshaltung
Triangle Pose
Trikoṇāsana (त्रिकोणासन)
YGYL015
Krieger I
Warrior I
Vīrabhadrāsana I (वीरभद्रासन I)
YGYL016
Krieger II
Warrior II
Vīrabhadrāsana II (वीरभद्रासन II)
YGYL017
Krieger III
Warrior III
Vīrabhadrāsana III (वीरभद्रासन III)
YGYL018
Halbmondhaltung
Half Moon Pose
Ardha Chandrāsana (अर्ध चन्द्रासन)
YGYL019
Stuhlhaltung
Chair Pose
Utkaṭāsana (उत्कटासन)
YGYL020
Adlerhaltung
Eagle Pose
Garudāsana (गरुडासन)
YGYL021
Baumhaltung
Tree Pose
Vṛkṣāsana (वृक्षासन)
YGYL022
Weitbeinige Vorwärtsbeuge
Wide-Legged Forward Fold
Prasārita Pādottanāsana (प्रसारित पादोत्तनासन)
YGYL023
Gestreckte seitliche Winkelhaltung
Extended Side Angle Pose
Utthita Pārśvakoṇāsana (उत्थित पार्श्वकोणासन)
YGYL024
Stehende Vorwärtsbeuge
Standing Forward Bend
Uttānāsana (उत्तानासन)
BODY · 3. Vorbeugen & Rückbeugen: Haltungen für Flexibilität und Entspannung
YGYL025
Sitzende Vorbeuge
Seated Forward Bend
Paścimottanāsana (पश्चिमोत्तनासन)
YGYL026
Sitzende breitbeinige Vorbeuge
Seated Wide-Legged Forward Bend
Upaviṣṭa Koṇāsana (उपविष्ट कोणासन)
YGYL027
Kopf-zum-Knie-Haltung
Head-to-Knee Pose
Jānu Śīrṣāsana (जानु शीर्षासन)
YGYL028
Kobra-Haltung
Cobra Pose
Bhujaṅgāsana (भुजंगासन)
YGYL029
Bogenhaltung
Bow Pose
Dhanurāsana (धनुरासन)
YGYL030
Fischhaltung
Fish Pose
Matsyāsana (मत्स्यासन)
YGYL031
Kamelhaltung
Camel Pose
Uṣṭrāsana (उष्ट्रासन)
YGYL032
Radhaltung
Wheel Pose
Chakrāsana (चक्रासन)
YGYL033
Taubenhaltung
Pigeon Pose
Eka Pada Rājakapotāsana (एक पाद राजकपोतासन)Auch bekannt als: Kapotāsana (कपोतासन) in einigen Traditionen
YGYL034
Heraufschauender Hund
Upward-Facing Dog
Ūrdhva Mukha Śvānāsana (ऊर्ध्व मुख श्वानासन)
YGYL035
Hand-zum-Fuß-Haltung
Hand-to-Foot Pose
Padahastāsana (पादहस्तासन)
YGYL036
Heuschreckenhaltung
Locust Pose
Śalabhāsana (शलभासन)
BODY · 4. Drehungen, Gleichgewichts- & Umkehrhaltungen: Haltungen für Fokus und Transformation
YGYL037
Hoher Ausfallschritt
High Lunge
*
YGYL038
Gedrehte Dreieckshaltung
Revolved Triangle Pose
Parivṛtta Trikoṇāsana (परिवृत्त त्रिकोणासन)
YGYL039
Seitliche Planke
Side Plank
Vasiṣṭhāsana (वसिष्ठासन)
YGYL040
Krähenhaltung
Crow Pose
Bakāsana (बकासन)
YGYL041
Kopfstand
Headstand
Śīrṣāsana (शीर्षासन)
YGYL042
Schulterstand
Shoulder Stand
Sarvāṅgāsana (सर्वाङ्गासन)
YGYL043
Pflug-Haltung
Plow Pose
Halāsana (हलासन)
YGYL044
Bootshaltung
Boat Pose
Nāvāsana (नावासन)
YGYL045
Herabschauender Hund
Downward-Facing Dog
Adho Mukha Śvānāsana (अधो मुख श्वानासन)
YGYL046
Delphinhaltung
Dolphin Pose
Ardha Piñcha Mayurāsana (अर्ध पिंच मयूरासन)
YGYL047
Vierfüßiger Stab (Chaturanga Dandasana)
Chaturanga Dandasana
Caturaṅga Daṇḍāsana (चतुरङ्ग दण्डासन)
YGYL048
Handstand an der Wand
Handstand at Wall
*
BODY · 5. Rückenlagen & Entspannungshaltungen: Haltungen für Ruhe und Erholung
YGYL049
Totenhaltung
Corpse Pose
Śavāsana (शवासन)
YGYL050
Windlösende Haltung
Wind-Relieving Pose
Pavanamuktāsana (पवनमुक्तासन)
YGYL051
Liegende Heldenhaltung
Reclined Hero Pose
Supta Vīrāsana (सुप्त वीरासन)
YGYL052
Liegender gebundener Winkel
Reclined Bound Angle Pose
Supta Baddhakonāsana (सुप्त बद्धकोणासन)
YGYL053
Liegende Fischhaltung
Reclined Fish Pose
Supta Matsyāsana (सुप्त मत्स्यासन)
YGYL054
Krokodilhaltung
Crocodile Pose
Makārāsana (मकारासन)
YGYL055
Haltung des Kindes
Child's Pose
Bālāsana (बालासन)
YGYL056
Konstruktive Ruhehaltung
Constructive Rest Pose
*
YGYL057
Brückenhaltung
Bridge Pose
Setu Bandhāsana (सेतु बन्धासन)
YGYL058
Haltung des glücklichen Kindes
Happy Baby Pose
Ānanda Bālāsana (आनन्द बालासन)
YGYL059
Beine-an-der-Wand-Haltung
Legs-Up-the-Wall Pose
Viparīta Karaṇī (विपरीत करणी)
YGYL060
Katze-Kuh-Haltung / Katze & Kuh
Cat & Cow Pose
Mārjaryāsana / Bitilāsana (मार्जरीआसन / बितिलासन)
BODY · 6. Bandhas und die Körpermitte (Energieverschlüsse)
YGYL061
Bandha (Energieverschluss)
Bandha (Energy Lock)
Bandha (बन्ध)
YGYL062
Mula Bandha (Wurzelverschluss)
Mula Bandha (Root Lock)
Mūla Bandha (मूल बन्ध)
YGYL063
Uddiyana Bandha (Bauchverschluss)
Uddiyana Bandha (Abdominal Lock)
Uḍḍīyāna Bandha (उड्डीयान बन्ध)
YGYL064
Jalandhara Bandha (Kehlverschluss)
Jalandhara Bandha (Throat Lock)
Jālandhara Bandha (जालंधर बन्ध)
YGYL065
Maha Bandha (Großer Verschluss)
Maha Bandha (Great Lock)
Mahā Bandha (महा बन्ध)
YGYL066
Mudra der Einheit (Yoga Mudra)
Mudra of Union (Yoga Mudra)
Yoga Mudrā (योग मुद्रा)
YGYL067
Mittelachse
Central Axis
*
YGYL068
Körpermitte / Rumpf
Core
Kanda (कन्द)
YGYL069
Tanden (Unterbauch)
Tanden (Lower Abdomen)
*
YGYL070
Wurzel
Root
Mūla (मूल)
YGYL071
Schwerpunkt
Center of Gravity
*
YGYL072
Netz-haltend
Net-Holding
Jālandhara (जालंधर)
BODY · 7. Mudras (Gesten & Siegel)
YGYL073
Mudra (Geste, Siegel)
Mudra (Gesture, Seal)
Mudrā (मुद्रा)
YGYL074
Chin Mudra (Geste des Bewusstseins)
Chin Mudra (Gesture of Consciousness)
Chin Mudrā (चिन् मुद्रा)
YGYL075
Gyan Mudra (Geste des Wissens)
Gyan Mudra (Gesture of Knowledge)
Jñāna Mudrā (ज्ञान मुद्रा)
YGYL076
Tattva Mudra (Geste der Elemente)
Tattva Mudra (Gesture of Elements)
Tattva Mudrā (तत्त्व मुद्रा)
YGYL077
Hakini Mudra (Geste des Geistes)
Hakini Mudra (Gesture of the Mind)
Hākinī Mudrā (हाकिनी मुद्रा)
YGYL078
Vayu Mudra (Wind-Geste)
Vayu Mudra (Wind Gesture)
Vāyu Mudrā (वायु मुद्रा)
YGYL079
Surya Mudra (Sonnen-Geste)
Surya Mudra (Sun Gesture)
Sūrya Mudrā (सूर्य मुद्रा)
YGYL080
Vishnu Mudra (Geste der Einsicht)
Vishnu Mudra (Gesture of Insight)
Viṣṇu Mudrā (विष्णु मुद्रा)
YGYL081
Prithvi Mudra (Erd-Geste)
Prithvi Mudra (Earth Gesture)
Pṛthvī Mudrā (पृथ्वी मुद्रा)
YGYL082
Abhaya Mudra (Geste der Furchtlosigkeit)
Abhaya Mudra (Gesture of Fearlessness)
Abhaya Mudrā (अभय मुद्रा)
YGYL083
Dhyana Mudra (Meditations-Geste)
Dhyana Mudra (Meditation Gesture)
Dhyāna Mudrā (ध्यान मुद्रा)
YGYL084
Vira Mudra (Helden-Geste)
Vira Mudra (Hero Gesture)
Vīra Mudrā (वीर मुद्रा)
BODY · 8. Körperkomponenten, Bewegungen & Elemente: Struktur & Funktion verstehen
YGYL085
Wirbelsäulenbewegungen
Spinal Movements
*
YGYL086
Ausrichtung
Alignment
*
YGYL087
Erdung
Grounding
*
YGYL088
Adduktion
Adduction
*
YGYL089
Abduktion
Abduction
*
YGYL090
Außenrotation
External Rotation
*
YGYL091
Bhuta (Fünf Große Elemente)
Bhuta (Five Great Elements)
Bhūta (भूत)
YGYL092
Jala (Wasser)
Jala (Water)
Jala (जल)
YGYL093
Prithvi (Erdelement)
Prithvi (Earth Element)
Pṛthvī (पृथ्वी)
YGYL094
Augenübungen
Eye Exercises
Netra Vyāyāma (नेत्र व्यायाम)
YGYL095
Entspannung
Relaxation
Śaithilya (शैथिल्य)
YGYL096
Hilfsmittel (Yoga Props)
Props (Yoga Props)
*
BODY · 9. Philosophie, Sprache & Praxisformen der Asana: Die Essenz der von Sprache geleiteten Praxis
YGYL097
Shishya (Jünger)
Shishya (Disciple)
Śiṣya (शिष्य)
YGYL098
Sanskrit (Heilige Sprache)
Sanskrit (Sacred Language)
Saṃskṛtam (संस्कृतम्)
YGYL099
Hatha Yoga (Kraftvolles Yoga)
Hatha Yoga (Forceful Yoga)
Haṭha Yoga (हठ योग)
YGYL100
Vinyasa (Fluss)
Vinyasa (Flow)
Vinyāsa (विन्यास)
YGYL101
Sequenz / Abfolge
Sequence
Krama (क्रम)
YGYL102
Sthira Sukham (Stabilität und Komfort)
Sthira Sukham (Steadiness and Comfort)
Sthira Sukham (स्थिर सुखम्)
YGYL103
Sonnengruß
Sun Salutation
Sūrya Namaskāra (सूर्य नमस्कार)
YGYL104
Linie / Tradition (Parampara)
Lineage (Parampara)
Paramparā (परम्परा)
YGYL105
Guru (Lehrer)
Guru (Teacher)
Guru (गुरु)
YGYL106
Restorative Yoga
Restorative Yoga
*
YGYL107
Shiva (Das erwachte Bewusstsein)
Shiva (The Awakened Consciousness)
Śiva (शिव)
YGYL108
Asana (Haltung)
Asana (Posture)
Āsana (आसन)
Als gedrucktes Wörterbuch.
YOGA-GLOSSAR, YOGINI STYLE LEXIKON
ENERGY · 1. Pranayama: Atemtechniken
YGYL109
Pranayama (Atemkontrolle)
Pranayama (Breath Control)
Prāṇāyāma (प्राणायाम)
YGYL110
Prana (Lebensenergie)
Prana (Life Force Energy)
Prāṇa (प्राण)
YGYL111
Einatmung
Inhale
Pūraka (पूरक)
YGYL112
Ausatmung
Exhale
Recaka (रेचक)
YGYL113
Kumbhaka (Atemanhaltung)
Kumbhaka (Breath Retention)
Kumbhaka (कुम्भक)
YGYL114
Blasebalg-Atem
Bhastrika (Bellows Breath)
Bhastrikā (भस्त्रिका)
YGYL115
Summende-Biene-Atem
Bhramari (Humming Bee Breath)
Bhrāmarī (भ्रामरी)
YGYL116
Vollständige Atmung (Vollständiger Yogi-Atem)
Complete Breath (Full Yogic Breath)
Mahat Yoga Prāṇāyāma (महत् योग प्राणायाम)
YGYL117
Ujjayi-Atem (Siegreicher Atem)
Ujjayi Breath (Victorious Breath)
Ujjāyī Prāṇāyāma (उज्जायी प्राणायाम)
YGYL118
Kapalabhati (Schädel-leuchtender Atem)
Kapalabhati (Skull Shining Breath)
Kapālabhāti (कपालभाति)
YGYL119
Nadi Shodhana (Wechselatmung)
Nadi Shodhana (Alternate Nostril Breathing)
Nāḍī Śodhana (नाडी शोधन)
YGYL120
Sheetali-Atem (Kühlender Atem)
Sheetali Breath (Cooling Breath)
Śītalī Prāṇāyāma (शीतली प्राणायाम)
ENERGY · 2. Vayu, Nadi & Chakra: Das Energiesystem des feinstofflichen Körpers
YGYL121
Prana Vayu (Lebenswind)
Prana Vayu (Life Wind)
Prāṇa Vāyu (प्राण वायु)
YGYL122
Apana Vayu (Abwärtswind)
Apana Vayu (Downward Wind)
Apāna Vāyu (अपान वायु)
YGYL123
Samana Vayu (Ausgleichender Wind)
Samana Vayu (Equalizing Wind)
Samāna Vāyu (समान वायु)
YGYL124
Udana Vayu (Aufsteigender Wind)
Udana Vayu (Upward Wind)
Udāna Vāyu (उदान वायु)
YGYL125
Vyana Vayu (Ausbreitender Wind)
Vyana Vayu (Spreading Wind)
Vyāna Vāyu (व्यान वायु)
YGYL126
Vayu (Wind)
Vayu (Wind)
Vāyu (वायु)
YGYL127
Nadi (Energiekanal)
Nadi (Energy Channel)
Nāḍī (नाडी)
YGYL128
Ida Nadi (Mondkanal)
Ida Nadi (Lunar Channel)
Iḍā Nāḍī (इडा नाडी)
YGYL129
Pingala Nadi (Sonnenkanal)
Pingala Nadi (Solar Channel)
Piṅgalā Nāḍī (पिङ्गला नाडी)
YGYL130
Sushumna Nadi (Zentraler Kanal)
Sushumna Nadi (Central Channel)
Suṣumṇā Nāḍī (सुषुम्णा नाडी)
YGYL131
Chakra (Energiezentrum)
Chakra (Energy Center)
Cakra (चक्र)
YGYL132
Kundalini (Aufgerollte Energie)
Kundalini (Coiled Energy)
Kuṇḍalinī (कुण्डलिनी)
ENERGY · 3. Mudras und Bandhas: Energie versiegeln und ihre Schwingung
YGYL133
Mantra (Heilige Gesänge)
Mantra (Sacred Chants)
Mantra (मन्त्र)
YGYL134
Granthi (Psychischer Knoten)
Granthi (Psychic Knot)
Granthi (ग्रन्थि)
YGYL135
Spanda (Schwingung)
Spanda (Vibration)
Spanda (स्पन्द)
YGYL136
Prana Mudra (Lebenskraft-Geste)
Prana Mudra (Life Force Gesture)
Prāṇa Mudrā (प्राण मुद्रा)
YGYL137
Apana Mudra (Reinigungs-Geste)
Apana Mudra (Purification Gesture)
Apāna Mudrā (अपान मुद्रा)
YGYL138
Tejas (Innere Ausstrahlung)
Tejas (Inner Radiance)
Tejas (तेजस्)
YGYL139
Ojas (Vitale Essenz)
Ojas (Vital Essence)
Ojas (ओजस्)
YGYL140
Tri Bandha (Drei Verschlüsse)
Tri Bandha (Three Locks)
Tri Bandha (त्रि बन्ध)
YGYL141
Hasta Mudra (Hand-Geste)
Hasta Mudra (Hand Gesture)
Hasta Mudrā (हस्त मुद्रा)
YGYL142
Ahimsa Mudra (Geste der Gewaltlosigkeit)
Ahimsa Mudra (Non-Violence Gesture)
Ahiṃsā Mudrā (अहिंसा मुद्रा)
YGYL143
Viparita Karani Mudra (Umkehrendes Siegel)
Viparita Karani Mudra (Inverting Seal)
Viparīta Karaṇī Mudrā (विपरीत करणी मुद्रा)
YGYL144
Geste der Zentrierung
Gesture of Centering
Yoni Mudrā (योनि मुद्रा)
ENERGY · 4. Shatkarmas: Reinigungstechniken und das innere Feuer
YGYL145
Shatkarma (Sechs Handlungen)
Shatkarma (Six Actions)
Ṣaṭkarma (षट्कर्म)
YGYL146
Neti (Nasenreinigung)
Neti (Nasal Cleansing)
Netī (नेती)
YGYL147
Jala Neti (Wasserreinigung)
Jala Neti (Water Cleansing)
Jala Netī (जल नेती)
YGYL148
Sutra Neti (Fadenreinigung)
Sutra Neti (Thread Cleansing)
Sūtra Netī (सूत्र नेती)
YGYL149
Drishti (Blickpunkt)
Drishti (Gazing Point)
Dṛṣṭi (दृष्टि)
YGYL150
Tattva Shuddhi (Element-Reinigung)
Tattva Shuddhi (Element Purification)
Tattva Śuddhi (तत्त्व शुद्धि)
YGYL151
Dhauti (Innere Reinigung)
Dhauti (Internal Cleansing)
Dhauti (धौति)
YGYL152
Basti (Darmreinigung)
Basti (Colon Cleansing)
Basti (बस्ति)
YGYL153
Reinigender Atem
Cleansing Breath
Kapālabhāti (कपालभाति)
YGYL154
Nauli (Bauchrollen)
Nauli (Abdominal Churning)
Nauli (नौलि)
YGYL155
Kriya (Reinigungshandlung)
Kriya (Cleansing Action)
Kriyā (क्रिया)
YGYL156
Verdauungsfeuer
Digestive Fire
Agni (अग्नि)
ENERGY · 5. Ayurveda: Diät, Ernährung und die Gunas
YGYL157
Ayurveda
Ayurveda
Āyurveda (आयुर्वेद)
YGYL158
Dosha (Konstitutionstyp)
Dosha (Constitutional Type)
Doṣa (दोष)
YGYL159
Vata (Luft und Äther)
Vata (Air and Ether)
Vāta (वात)
YGYL160
Pitta (Feuer und Wasser)
Pitta (Fire and Water)
Pitta (पित्त)
YGYL161
Kapha (Wasser und Erde)
Kapha (Water and Earth)
Kapha (कफ)
YGYL162
Sattva (Reinheit, Güte)
Sattva (Purity, Goodness)
Sattva (सत्त्व)
YGYL163
Rajas (Aktivität, Leidenschaft)
Rajas (Activity, Passion)
Rajas (रजस्)
YGYL164
Tamas (Trägheit, Dunkelheit)
Tamas (Inertia, Darkness)
Tamas (तमस्)
YGYL165
Pranische Nahrung (Lebensspendende Nahrung)
Pranic Food (Life-Giving Food)
*
YGYL166
Ama (Giftstoffe)
Ama (Toxins)
Āma (आम)
YGYL167
Fasten
Fasting
Upavāsa (उपवास)
YGYL168
Makrobiotik
Macrobiotic
*
ENERGY · 6. Meditation und Geisteszustände
YGYL169
Meditation
Meditation
Dhyāna (ध्यान)
YGYL170
Dharana (Yogische Konzentrationstechnik)
Dharana (Yogic Concentration Technique)
Dhāraṇā (धारणा)
YGYL171
Samadhi (Erleuchtung, Einheit)
Samadhi (Enlightenment, Union)
Samādhi (समाधि)
YGYL172
Achtsamkeit
Mindfulness
Smṛti (स्मृति)
YGYL173
Vipassana (Einsichtsmeditation)
Vipassana (Insight Meditation)
Vipaśyanā (विपश्यना)
YGYL174
Om (Uranfänglicher Klang)
Om (Sacred Syllable)
Oṃ (ॐ)
YGYL175
Gleichmut
Equanimity
Upekṣā (उपेक्षा)
YGYL176
Gedanke
Thought
Vṛtti (वृत्ति)
YGYL177
Bewusstsein
Consciousness
Cit (चित्) / Citta (चित्त)
YGYL178
Unterbewusstsein (Samskara/Vasana)
Subconscious Mind (Samskara/Vasana)
Saṃskāra (संस्कार) / Vāsanā (वासना)
YGYL179
Zeugenbewusstsein
Witness Consciousness
Sākṣī (साक्षी)
YGYL180
Gefühl der Trennung
Sense of Separation
Dvaita (द्वैत) / Bheda (भेद)
ENERGY · 7. Spirituelle Erkundung und Selbstverwirklichung
YGYL181
Erleuchtung
Enlightenment
Mokṣa (मोक्ष)
YGYL182
Selbstverwirklichung
Self-Realization
Ātma-jñāna (त्म-ज्ञान)
YGYL183
Spirituell
Spiritual
Ādhyātmika (आध्यात्मिक)
YGYL184
Transformation des Bewusstseins
Transformation of Consciousness
Citta Vṛtti Pariṇāma (चित्त वृत्ति परिणाम)
YGYL185
Höheres Bewusstsein (Turiya)
Higher Consciousness (Turiya)
Turīya (तुरीय)
YGYL186
Kosmisches Bewusstsein (Brahman)
Cosmic Consciousness (Brahman)
Brahman (ब्रह्मन्)
YGYL187
Kosmische Energie
Cosmic Energy
*
YGYL188
Selbstbewusstsein
Self-awareness
Sva-jñāna (स्व-ज्ञान)
YGYL189
Mahasamadhi (Großes Samadhi)
Mahasamadhi (Great Samadhi)
Mahāsamādhi (महासमाधि)
YGYL190
Innere Erkundung
Inner Exploration
Antar Mārga (अन्तर मार्ग)
YGYL191
Pancha Kosha (Die fünf Hüllen)
Pancha Kosha (The Five Sheaths)
Pañca Kośa (पञ्च कोश)
YGYL192
Erkundung
Exploration
Anveṣaṇa (अन्वेषण)
ENERGY · 8. Yoga und Wissenschaft
YGYL193
Stressreduktion
Stress Reduction
*
YGYL194
Schlafqualität
Sleep Quality
*
YGYL195
Erholung von Müdigkeit
Fatigue Recovery
*
YGYL196
Hormonelles Gleichgewicht
Hormonal Balance
*
YGYL197
Nervensystem
Nervous System
*
YGYL198
Kreislaufsystem
Circulatory System
*
YGYL199
Atmungssystem
Respiratory System
*
YGYL200
Autonomes Nervensystem
Autonomic Nervous System
*
YGYL201
Alternative Medizin
Alternative Medicine
*
YGYL202
Ganzheitlich
Holistic
*
YGYL203
Sushumna
Sushumna
Suṣumṇā (सुषुम्णा)
YGYL204
Selbstfürsorge
Self-care
*
ENERGY · 9. Yogischer Lebensstil: Natur, Hingabe und Ethik
YGYL205
Natur
Nature
Prakṛti (प्रकृति)
YGYL206
Uranfänglicher Klang
Nāda (Primordial Sound)
Nāda (नाद)
YGYL207
Inneres Feuer
Inner Fire
Agni (अग्नि)
YGYL208
Mitfreude
Sympathetic Joy
Muditā (मुदिता)
YGYL209
Ashtanga
Ashtanga
Aṣṭāṅga (अष्टाङ्ग)
YGYL210
Sozialer Beitrag
Social Contribution
Sevā (सेवा)
YGYL211
Japa (Wiederholung von Mantras)
Japa (Repetition of Mantras)
Japa (जप)
YGYL212
Yama & Niyama (Enthaltungen und Selbstdisziplinen)
Yama & Niyama (Restraints and Observances)
Yama (यम) / Niyama (नियम)
YGYL213
Dankbarkeit
Gratitude
Kṛtajñatā (कृतज्ञता)
YGYL214
Vergebung
Forgiveness
Kṣamā (क्षमा)
YGYL215
Mitgefühl
Compassion
Karuṇā (करुणा)
YGYL216
Empathie
Empathy
Sahānubhūti (सहानुभूति)
Als gedrucktes Wörterbuch.
YOGA-GLOSSAR, YOGINI STYLE LEXIKON
MIND · 1. Gewahrsein und Konzentration: Das Geistesfeld und seine Bewegungen
YGYL217
Shunya (Leere / Weites Bewusstsein)
Shunya (Emptiness / Spacious Awareness)
Śūnyatā (शून्यता)
YGYL218
Einpunktiger Fokus
One-Pointed Focus
Ekāgratā (एकाग्रता)
YGYL219
Vereinigung des Geistes (Geistige Integration)
Unification of Mind (Mental Integration)
Samādhi (समाधि)
YGYL220
Bewusstheit / Gewahrsein
Awareness
Sākṣī (साक्षी)
YGYL221
Hier und Jetzt
Here and Now
*
YGYL222
Atembewusstsein
Breath Awareness
Anapana (आनापान)
YGYL223
Gedankenbeobachtung
Thought Observation
Vṛtti Darśana (वृत्ति दर्शन)
YGYL224
Chitta (Geistesfeld)
Chitta (Mind-Field)
Citta (चित्त)
YGYL225
Körperempfindung
Body Sensation
Vedanā (वेदना)
YGYL226
Nirodha (Aufhören der Geistesbewegungen)
Nirodha (Cessation of Mind Fluctuations)
Nirodhaḥ (निरोधः)
YGYL227
Vritti (Geistige Schwankung)
Vritti (Mental Fluctuation)
Vṛtti (वृत्ति)
YGYL228
Bewusstseinserweiterung
Expansion of Consciousness
Cid-ānanda (चिदानन्द)
MIND · 2. Geistige Ruhe und Stressbewältigung
YGYL229
Innerer Frieden (Geistige Ruhe)
Inner Peace (Mental Calmness)
Śānti (शान्ति)
YGYL230
Stressbewältigung
Stress Management
*
YGYL231
Klesha (Leiden)
Klesha (Afflictions)
Klesha (क्लेश)
YGYL232
Yoga Nidra
Yoga Nidra
Yoga Nidrā (योग निद्रा)
YGYL233
Angst
Fear
Bhaya (भय)
YGYL234
Wut
Anger
Krodha (क्रोध)
YGYL235
Traurigkeit
Sadness
Śoka (शोक)
YGYL236
Anhaftung (Raga)
Attachment (Raga)
Rāga (राग)
YGYL237
Loslassen (Vairagya)
Letting Go (Vairagya)
Vairāgya (वैराग्य)
YGYL238
Akzeptanz
Acceptance
Tathatā (तथाता)
YGYL239
Geduld
Patience
Kṣanti (क्षान्ति)
YGYL240
Gelassenheit (Ruhe)
Serenity (Calmness)
Praśānta (प्रशान्त)
MIND · 3. Selbstergründung und Wachstum: Der Weg zum wahren Selbst
YGYL241
Chit (Reines Bewusstsein)
Chit (Pure Consciousness)
Chit (चित्)
YGYL242
Wachstum (Entwicklung)
Growth (Development)
Vikāsa (विकास)
YGYL243
Selbstakzeptanz
Self-acceptance
Svīkāra (स्वीकार)
YGYL244
Transformation
Transformation
Parivartana (परिवर्तन)
YGYL245
Pratyahara (Rückzug der Sinne)
Pratyahara (Withdrawal of the Senses)
Pratyāhāra (प्रत्याहार)
YGYL246
Selbsterforschung
Self-inquiry
Ātma-vicāra (आत्म-विचार)
YGYL247
Zweck / Bestimmung
Purpose
Dharma (धर्म) - (verwandt als „Lebenszweck, Pflicht“)
YGYL248
Atman (Wahres Selbst, Seele)
Atman (True Self, Soul)
Ātman (आत्मन्)
YGYL249
Innere Ausstrahlung
Inner Radiance
Antarjyoti (अन्तर्ज्योति)
YGYL250
Unwissenheit (Spirituelle Unwissenheit)
Ignorance (Spiritual Ignorance)
Avidyā (अविद्या)
YGYL251
Wahrheit (Sat)
Truth (Sat)
Sat (सत्)
YGYL252
Weisheit
Wisdom
Buddhi (बुद्धि)
MIND · 4. Menschliche Beziehungen und Kommunikation
YGYL253
Menschliche Beziehungen
Human Relations
Sambandha (सम्बन्ध)
YGYL254
Kommunikation
Communication
Saṃvāda (संवाद)
YGYL255
Zuhören
Listening
Śravaṇa (श्रवण)
YGYL256
Selbstausdruck
Self-expression
Abhivyakti (अभिव्यक्ति)
YGYL257
Grenzen
Boundaries
Maryādā (मर्यादा)
YGYL258
Vertrauen
Trust
Śraddhā (श्रद्धा)
YGYL259
Freundlichkeit (Maitri)
Friendliness (Maitri)
Maitrī (मैत्री)
YGYL260
Konflikt (Dvandva)
Conflict (Dvandva)
Dvandva (द्वन्द्व)
YGYL261
Versöhnung
Reconciliation
Saṃdhāna (संधान)
YGYL262
Zusammenarbeit
Cooperation
Sahakārya (सहकार्य)
YGYL263
Teamarbeit
Teamwork
Samaṣṭi (समष्टि) - (bezogen auf Kollektivität, Gesamtheit)
YGYL264
Führung
Leadership
Nīti (नीति) - (bezogen auf Führung, Politik, Ethik)
MIND · 5. Selbstwertgefühl und innere Kraft: Stille, Sprache und Praxis
YGYL265
Antar Mouna (Innere Stille / Zeugenbewusstsein)
Antar Mouna (Inner Silence / Witnessing Awareness)
Antar Mouna (अन्तर मौन)
YGYL266
Selbstvertrauen / Zuversicht
Confidence
Dhṛti (धृति)
YGYL267
Shakti (Göttliche Energie / Ermächtigung)
Shakti (Divine Energy / Empowerment)
Śakti (शक्ति)
YGYL268
Wert
Value
Artha (अर्थ)
YGYL269
Positives Selbstgespräch
Positive Self-Talk
Maṅgala-bhāva (मङ्गल-भाव)
YGYL270
Perfektionismus
Perfectionism
*
YGYL271
Vergleich
Comparison
*
YGYL272
Scheitern / Misserfolg
Failure
Antarāya (अन्तराय)
YGYL273
Erfolg
Success
Siddhi (सिद्धि)
YGYL274
Heilige Sprache
Sacred Speech
Vāk (वाक्)
YGYL275
Herausforderung
Challenge
Parīkṣā (परीक्षा)
YGYL276
Praxis (Abhyasa)
Practice (Abhyasa)
Abhyāsa (अभ्यास)
MIND · 6. Philosophische Kernkonzepte
YGYL277
Philosophie (Darshana)
Philosophy (Darshana)
Darśana (दर्शन)
YGYL278
Satya Yuga (Zeitalter der Wahrheit und Reinheit)
Satya Yuga (Age of Truth and Purity)
Satya Yuga (सत्य युग)
YGYL279
Purusharthas (Vier Lebensziele)
Purusharthas (Four Aims of Life)
Puruṣārtha (पुरुषार्थ)
YGYL280
Yoga-Sutras (des Patanjali)
Yoga Sutras (of Patanjali)
Yoga Sūtra (योग सूत्र)
YGYL281
Guna (Qualität, Attribut)
Guna (Quality, Attribute)
Guṇa (गुण)
YGYL282
Ich-Macher (Ahamkara)
Ego-Maker (Ahamkara)
Ahaṃkāra (अहंकार)
YGYL283
Bindu (Ursprungspunkt / Samen der Energie)
Bindu (Point of Origin / Seed of Energy)
Bindu (बिन्दु)
YGYL284
Karma (Handlung, Tat)
Karma (Action, Deed)
Karma (कर्मन्)
YGYL285
Dharma (Rechtschaffenes Verhalten, Pflicht)
Dharma (Righteous Conduct, Duty)
Dharma (धर्म)
YGYL286
Samsara (Kreislauf der Wiedergeburt)
Samsara (Cycle of Rebirth)
Saṃsāra (संसार)
YGYL287
Moksha (Befreiung, Freiheit)
Moksha (Liberation, Freedom)
Mokṣa (मोक्ष)
YGYL288
Purusha & Prakriti (Bewusstsein & Natur)
Purusha & Prakriti (Consciousness & Nature)
Puruṣa / Prakṛti (पुरुष / प्रकृति)
MIND · 7. Ethik und Handeln
YGYL289
Ethik (Moralische Prinzipien)
Ethics (Moral Principles)
Nīti (नीति)
YGYL290
Ahimsa (Gewaltlosigkeit)
Ahimsa (Non-violence)
Ahiṃsā (अहिंसा)
YGYL291
Satya (Wahrhaftigkeit)
Satya (Truthfulness)
Satya (सत्य)
YGYL292
Asteya (Nicht-Stehlen)
Asteya (Non-stealing)
Asteya (अस्तेय)
YGYL293
Brahmacharya (Enthaltsamkeit, Weiser Umgang mit Energie)
Brahmacharya (Continence, Wise Use of Energy)
Brahmacarya (ब्रह्मचर्य)
YGYL294
Aparigraha (Nicht-Besitzgier, Gierlosigkeit)
Aparigraha (Non-possessiveness, Non-greed)
Aparigraha (अपरिग्रह)
YGYL295
Niyama (Persönliche Disziplinen)
Niyama (Personal Observances)
Niyama (नियम)
YGYL296
Saucha (Reinheit, Sauberkeit)
Saucha (Purity, Cleanliness)
Śauca (शौच)
YGYL297
Santosha (Zufriedenheit)
Santosha (Contentment)
Saṃtoṣa (संतोष)
YGYL298
Tapas (Selbstdisziplin, Inbrunst)
Tapas (Self-discipline, Ardor)
Tapas (तपस्)
YGYL299
Svadhyaya (Selbststudium, Studium der Schriften)
Svadhyaya (Self-study, Study of Scriptures)
Svādhyāya (स्वाध्याय)
YGYL300
Ishvara Pranidhana (Hingabe an eine höhere Macht)
Ishvara Pranidhana (Surrender to a Higher Power)
Īśvara Praṇidhāna (ईश्वर प्रणिधान)
MIND · 8. Wege und Früchte: Fülle, die vier Yogas und Befreiung
YGYL301
Fülle
Abundance
Samṛddhi (समृद्धि)
YGYL302
Wohlstand
Prosperity
Śrī (श्री)
YGYL303
Bhakti Yoga (Yoga der Hingabe)
Bhakti Yoga (The Yoga of Devotion)
Bhakti Yoga (भक्ति योग)
YGYL304
Gesetz der Anziehung
Law of Attraction
Karma (कर्मन्) - (indirekt verwandt)
YGYL305
Dana (Großzügigkeit, Geben)
Dana (Generosity, Giving)
Dāna (दान)
YGYL306
Seva (Selbstloser Dienst)
Seva (Selfless Service)
Sevā (सेवा)
YGYL307
Jagrat (Wachbewusstsein)
Jagrat (Waking Consciousness)
Jāgrat (जाग्रत्)
YGYL308
Raja Yoga (Der königliche Pfad)
Raja Yoga (The Royal Path)
Rāja Yoga (राज योग)
YGYL309
Bhagavad Gita (Der Gesang des Erhabenen)
Bhagavad Gita (The Song of the Lord)
Bhagavad Gītā (भगवद्गीता)
YGYL310
Jnana Yoga (Yoga der Erkenntnis)
Jnana Yoga (The Yoga of Knowledge)
Jñāna Yoga (ज्ञान योग)
YGYL311
Ende der Veden
End of the Vedas
Vedānta (वेदान्त)
YGYL312
Karma Yoga (Yoga der Handlung)
Karma Yoga (Yoga of Action)
Karma Yoga (कर्म योग)
MIND · 9. Integration und Ganzheit
YGYL313
Integration
Integration
Yoga (योग)
YGYL314
Ganzheit
Wholeness
Pūrṇatva (पूर्णत्व)
YGYL315
Gleichgewicht
Balance
Santulana (संतुलन)
YGYL316
Harmonie
Harmony
Samanvaya (समन्वय)
YGYL317
Einheit (Einssein)
Unity (Oneness)
Ekatva (एकत्व)
YGYL318
Verbindung
Connection
Saṃyoga (संयोग)
YGYL319
Selbstintegration
Self-Integration
Sva-samanvaya (स्व-समन्वय)
YGYL320
Nirvana (Erlöschen)
Nirvana (Extinguishment)
Nirvāṇa (निर्वाण)
YGYL321
Licht-Selbst (Licht-Aspekt)
Light Self (Light Aspect)
Prakāśa (प्रकाश)
YGYL322
Selbsttransformation
Self-Transformation
Sva-pariṇāma (स्व-परिणाम)
YGYL323
Ultimatives Ziel
Ultimate Goal
Mokṣa (मोक्ष) / Kaivalya (कैवल्य)
YGYL324
Liebe (Zuneigung)
Love (Affection)
Prema (प्रेम)
Sondereintrag
YGYL000
Yoga | Yuj | युज्
Als gedrucktes Wörterbuch.
YOGA-GLOSSAR, YOGINI STYLE LEXIKON