YOGA GLOSSARY, YOGINI STYLE™ LEXICON

1. Seated Asanas

• YGYL001 Lotus Position | Padmāsana (पद्मासन)
• YGYL002 Easy Pose | Sukhāsana (सुखासन)
• YGYL003 Staff Pose | Dandāsana (दण्डासन)
• YGYL004 Hero Pose | Vīrāsana (वीरासन)
• YGYL005 Cow Face Pose | Gomukhāsana (गोमुखासन)
• YGYL006 Accomplished Pose | Siddhāsana (सिद्धासन)
• YGYL007 Half Lotus Pose | Ardha Padmāsana (अर्ध पद्मासन)
• YGYL008 Bound Angle Pose | Baddhakonāsana (बद्धकोणासन)
• YGYL009 Tortoise Pose | Kūrmāsana (कूर्मासन)
• YGYL010 Pose of Marichi | Marichyāsana (मरीच्यासन)
• YGYL011 Thunderbolt Pose | Vajrāsana (वज्रासन)
• YGYL012 Seated Spinal Twist | Ardha Matsyendrāsana (अर्ध मत्स्येन्द्रासन)

2. Standing Asanas

• YGYL013 Mountain Pose | Tādāsana (ताडासन)
• YGYL014 Triangle Pose | Trikoņāsana (त्रिकोणासन)
• YGYL015 Warrior I | Virabhadrāsana I (वीरभद्रासन I)
• YGYL016 Warrior II | Virabhadrāsana II (वीरभद्रासन II)
• YGYL017 Warrior III | Virabhadrāsana III (वीरभद्रासन III)
• YGYL018 Half Moon Pose | Ardha Chandrāsana (अर्ध चन्द्रासन)
• YGYL019 Chair Pose | Utkatāsana (उत्कटासन)
• YGYL020 Eagle Pose | Garudāsana (गरुडासन)
• YGYL021 Tree Pose | Vṛkṣāsana (वृक्षासन)
• YGYL022 Wide-Legged Forward Fold | Prasarita Pādottanāsana (प्रसारित पादोत्तनासन)
• YGYL023 Hand-to-Foot Pose | Padahastāsana (पादहस्तासन)
• YGYL024 High Lunge

3. Forward Bends & Backbends

• YGYL025 Seated Forward Bend | Paścimottanasana (पश्चिमोत्तनासन)
• YGYL026 Seated Wide-Legged Forward Bend | Upavişța Koņāsana (उपविष्ट कोणासन)
• YGYL027 Head-to-Knee Pose | Jānu Śīrṣāsana (जानु शीर्षासन)
• YGYL028 Cobra Pose | Bhujangasana (भुजंगासन)
• YGYL029 Bow Pose | Dhanurasana (धनुरासन)
• YGYL030 Fish Pose | Matsyāsana (मत्स्यासन)
• YGYL031 Camel Pose | Uştrāsana (उष्ट्रासन)
• YGYL032 Wheel Pose | Chakrāsana (चक्रासन)
• YGYL033 Pigeon Pose | Kapotāsana (कपोतासन)
• YGYL034 Upward-Facing Dog | Urdhva Mukha Śvānāsana (ऊर्ध्व मुख श्वानासन)
• YGYL035 Upward Plank Pose | Pūrvottanāsana (पूर्वोत्तनासन)
• YGYL036 Child’s Pose | Bālāsana (बालासन)

4. Twists, Balances & Inversions

• YGYL037 Core Strength
• YGYL038 Revolved Triangle Pose | Parivṛtta Trikoņāsana (परिवृत्त त्रिकोणासन)
• YGYL039 Side Plank | Vasisthāsana (वसिष्ठासन)
• YGYL040 Crow Pose | Bakāsana (बकासन)
• YGYL041 Headstand | Śīrṣāsana (शीर्षासन)
• YGYL042 Shoulder Stand | Sarvāngāsana (सर्वाङ्गासन)
• YGYL043 Plow Pose | Halāsana (हलासन)
• YGYL044 Bridge Pose | Setu Bandhāsana (सेतु बन्धासन)
• YGYL045 Inversion | Viparīta Karani (विपरीत करणी)
• YGYL046 Dolphin Pose | Ardha Pincha Mayurāsana (अर्ध पिंच मयूरासन)
• YGYL047 Tripod Headstand
• YGYL048 Handstand at Wall

5. Supine & Relaxation Asanas

• YGYL049 Corpse Pose | Śavāsana (शवासन)
• YGYL050 Wind-Relieving Pose | Pavanamuktasana (पवनमुक्तासन)
• YGYL051 Reclined Hero Pose | Supta Vīrāsana (सुप्त वीरासन)
• YGYL052 Reclined Bound Angle Pose | Supta Baddhakonāsana (सुप्त बद्धकोणासन)
• YGYL053 Reclined Fish Pose | Supta Matsyāsana (सुप्त मत्स्यासन)
• YGYL054 Crocodile Pose | Makārāsana (मकारासन)
• YGYL055 Eye Exercises | Netra Vyāyāma (नेत्र व्यायाम)
• YGYL056 Constructive Rest Pose
• YGYL057 Yoga Nidra | Yoga Nidrā (योग निद्रा)
• YGYL058 Restorative Yoga
• YGYL059 Relaxation
• YGYL060 Cool Down

6. Bandhas (Energy Locks)

• YGYL061 Bandha (Energy Lock) | Bandha (बन्ध)
• YGYL062 Mula Bandha (Root Lock) | Mūla Bandha (मूल बन्ध)
• YGYL063 Uddiyana Bandha (Abdominal Lock) | Uddīyāna Bandha (उड्डीयान बन्ध)
• YGYL064 Jalandhara Bandha (Throat Lock) | Jalandhara Bandha (जालंधर बन्ध)
• YGYL065 Maha Bandha (Great Lock) | Maha Bandha (महा बन्ध)
• YGYL066 Mudra of Union (Yoga Mudra) | Yoga Mudra (योग मुद्रा)
• YGYL067 Engage Muscles
• YGYL068 Core
• YGYL069 Tanden (Lower Abdomen)
• YGYL070 Root | Mula (मूल)
• YGYL071 Bhuta (Five Great Elements) | Bhūta (भूत)
• YGYL072 Net-Holding | Jalandhara (जालंधर)

7. Mudras (Gestures & Seals)

• YGYL073 Mudra (Gesture, Seal) | Mudrā (मुद्रा)
• YGYL074 Chin Mudra (Gesture of Consciousness) | Chin Mudra (चिन् मुद्रा)
• YGYL075 Gyan Mudra (Gesture of Knowledge) | Jñāna Mudra (ज्ञान मुद्रा)
• YGYL076 Tattva Mudra (Gesture of Elements) | Tattva Mudrā (तत्त्व मुद्रा)
• YGYL077 Hakini Mudra (Gesture of the Mind) | Hakini Mudra (हाकिनी मुद्रा)
• YGYL078 Vayu Mudra (Wind Gesture) | Vāyu Mudrā (वायु मुद्रा)
• YGYL079 Surya Mudra (Sun Gesture) | Sūrya Mudra (सूर्य मुद्रा)
• YGYL080 Vishnu Mudra (Gesture of Insight) | Vişnu Mudrā (विष्णु मुद्रा)
• YGYL081 Prithvi Mudra (Earth Gesture) | Prthvi Mudra (पृथ्वी मुद्रा)
• YGYL082 Abhaya Mudra (Gesture of Fearlessness) | Abhaya Mudra (अभय मुद्रा)
• YGYL083 Dhyana Mudra (Meditation Gesture) | Dhyana Mudra (ध्यान मुद्रा)
• YGYL084 Vira Mudra (Hero Gesture) | Vīra Mudrā (वीर मुद्रा)

8. Body Components & Movements

• YGYL085 Central Axis
• YGYL086 Alignment
• YGYL087 Grounding
• YGYL088 Center of Gravity
• YGYL089 Extension
• YGYL090 Flexion
• YGYL091 Rotation
• YGYL092 Lateral Bend
• YGYL093 Adduction
• YGYL094 Abduction
• YGYL095 Prithvi (Earth Element) | Prthvi (पृथ्वी)
• YGYL096 External Rotation
• YGYL097 Shishya (Disciple) | Śişya (शिष्य)
• YGYL098 Sanskrit (Sacred Language) | Samskṛtam (संस्कृतम्)
• YGYL099 Hatha Yoga (Forceful Yoga) | Hatha Yoga (हठ योग)
• YGYL100 Vinyasa (Flow) | Vinyāsa (विन्यास)
• YGYL101 Sequence
• YGYL102 Sthira Sukham (Steadiness and Comfort) | Sthira Sukham (स्थिर सुखम्)
• YGYL103 Style
• YGYL104 Lineage (Parampara) | Paramparā (परम्परा)
• YGYL105 Guru (Teacher) | Guru (गुरु)
• YGYL106 Props (Yoga Props)
• YGYL107 Shiva (The Awakened Consciousness) | Śiva (शिव)
• YGYL108 Asana (Posture) | Āsana (आसन)

1. Pranayama: Breathing Techniques

• YGYL109 Pranayama (Breath Control) | Prāṇāyāma (प्राणायाम)
• YGYL110 Prana (Life Force Energy) | Prāņa (प्राण)
• YGYL111 Inhale | Pūraka (पूरक)
• YGYL112 Exhale | Recaka (रेचक)
• YGYL113 Kumbhaka (Breath Retention) | Kumbhaka (कुम्भक)
• YGYL114 Abdominal Breathing (Diaphragmatic Breathing)
• YGYL115 Thoracic Breathing (Chest Breathing)
• YGYL116 Complete Breath (Full Yogic Breath) | Mahat Yoga Praņāyāma (महत् योग प्राणायाम)
• YGYL117 Ujjayi Breath (Victorious Breath) | Ujjāyī Prāṇāyāma (उज्जायी प्राणायाम)
• YGYL118 Kapalabhati (Skull Shining Breath) | Kapālabhāti (कपालभाती)
• YGYL119 Nadi Shodhana (Alternate Nostril Breathing) | Nādī Śodhana (नाडी शोधन)
• YGYL120 Sheetali Breath (Cooling Breath) | Śītalī Prāṇāyāma (शीतली प्राणायाम)

2. Vayu: Winds of Life

• YGYL121 Prana Vayu (Life Wind) | Prāņa Vāyu (प्राण वायु)
• YGYL122 Apana Vayu (Downward Wind) | Apāna Vayu (अपान वायु)
• YGYL123 Vayu (Wind) | Vayu (वायु)
• YGYL124 Jala (Water) | Jala (जल)
• YGYL125 Vyana Vayu (Spreading Wind) | Vyāna Vayu (व्यान वायु)
• YGYL126 Nadi (Energy Channel) | Nādī (नाडी)
• YGYL127 Ida Nadi (Lunar Channel) | Idā Nādī (इडा नाडी)
• YGYL128 Pingala Nadi (Solar Channel) | Pingalā Nādī (पिङ्गला नाडी)
• YGYL129 Sushumna Nadi (Central Channel) | Suşumnā Nādī (सुषुम्णा नाडी)
• YGYL130 Chakra (Energy Center) | Cakra (चक्र)
• YGYL131 Kundalini (Coiled Energy) | Kundalini (कुण्डलिनी)
• YGYL132 Ashtanga | Astanga (अष्टाङ्ग)

3. Mudras and Bandhas

• YGYL133 Mantra (Sacred Chants) | Mantra (मन्त्र)
• YGYL134 Gesture of Consciousness | Chin Mudra (चिन् मुद्रा)
• YGYL135 Spanda (Vibration) | Spanda (स्पन्द)
• YGYL136 Prana Mudra (Life Force Gesture) | Prāņa Mudra (प्राण मुद्रा)
• YGYL137 Apana Mudra (Purification Gesture) | Apāna Mudrā (अपान मुद्रा)
• YGYL138 Tejas (Inner Radiance) | Tejas (तेजस्)
• YGYL139 Ojas (Vital Essence) | Ojas (ओजस्)
• YGYL140 Tri Bandha (Three Locks) | Tri Bandha (त्रि बन्ध)
• YGYL141 Hasta Mudra (Hand Gesture) | Hasta Mudra (हस्त मुद्रा)
• YGYL142 Ahimsa Mudra (Non-Violence Gesture) | Ahimsa Mudra (अहिंसा मुद्रा)
• YGYL143 Viparita Karani Mudra (Inverting Seal) | Viparīta Karaņi Mudra (विपरीत करणी मुद्रा)
• YGYL144 Gesture of Centering | Yoni Mudra (योनि मुद्रा)

4. Shatkarmas (Purification Techniques)

• YGYL145 Shatkarma (Six Actions) | Şatkarma (षट्कर्म)
• YGYL146 Neti (Nasal Cleansing) | Neti (नेती)
• YGYL147 Jala Neti (Water Cleansing) | Jala Netī (जल नेती)
• YGYL148 Sutra Neti (Thread Cleansing) | Sūtra Netī (सूत्र नेती)
• YGYL149 Drishti (Gazing Point) | Drști (दृष्टि)
• YGYL150 Tattva Shuddhi (Element Purification) | Tattva Śuddhi (तत्त्व शुद्धि)
• YGYL151 Dhauti (Internal Cleansing) | Dhauti (धौती)
• YGYL152 Basti (Colon Cleansing) | Basti (बस्ति)
• YGYL153 Cleansing Breath | Kapalabhāti (कपालभाती)
• YGYL154 Nauli (Abdominal Churning) | Nauli (नौली)
• YGYL155 Kriya (Cleansing Action) | Kriya (क्रिया)
• YGYL156 Digestive Fire | Agni (अग्नि)

5. Diet and Nutrition

• YGYL157 Ayurveda | Ayurveda (आयुर्वेद)
• YGYL158 Dosha (Constitutional Type) | Doşa (दोष)
• YGYL159 Vata (Air and Ether) | Vata (वात)
• YGYL160 Pitta (Fire and Water) | Pitta (पित्त)
• YGYL161 Kapha (Water and Earth) | Kapha (कफ)
• YGYL162 Sattva (Purity, Goodness) | Sattva (सत्त्व)
• YGYL163 Rajas (Activity, Passion) | Rajas (रजस्)
• YGYL164 Tamas (Inertia, Darkness) | Tamas (तमस्)
• YGYL165 Pranic Food (Life-Giving Food)
• YGYL166 Ama (Toxins) | Āma (आम)
• YGYL167 Fasting | Upavāsa (उपवास)
• YGYL168 Macrobiotic

6. Meditation and States of Mind

• YGYL169 Meditation | Dhyāna (ध्यान)
• YGYL170 Dharana (Yogic Concentration Technique) | Dhāraņā (धारणा)
• YGYL171 Samadhi (Enlightenment, Union) | Samādhi (समाधि)
• YGYL172 Mindfulness | Smrti (स्मृति)
• YGYL173 Vipassana (Insight Meditation) | Vipaśyanā (विपश्यना)
• YGYL174 Om (Primordial Sound) | Om (ॐ)
• YGYL175 Equanimity | Upeksā (उपेक्षा)
• YGYL176 Thought | Vrtti (वृत्ति)
• YGYL177 Consciousness | Cit (चित्) / Citta (चित्त)
• YGYL178 Subconscious Mind (Samskara/Vasana) | Samskāra (संस्कार) / Vasanā (वासना)
• YGYL179 Witness Consciousness | Sākṣī (साक्षी)
• YGYL180 Sense of Separation | Dvaita (द्वैत) / Bheda (भेद)

7. Spiritual Exploration and Self-Realization

• YGYL181 Enlightenment | Mokşa (मोक्ष)
• YGYL182 Self-Realization | Ātma-jñāna (आत्म-ज्ञान)
• YGYL183 Spiritual | Adhyatmika (आध्यात्मिक)
• YGYL184 Transformation of Consciousness | Citta Vṛtti Pariņāma (चित्त वृत्ति परिणाम)
• YGYL185 Higher Consciousness (Turiya) | Turīya (तुरीय)
• YGYL186 Cosmic Consciousness (Brahman) | Brahman (ब्रह्मन्)
• YGYL187 Cosmic Energy
• YGYL188 Vibration (Spanda) | Spanda (स्पन्द)
• YGYL189 Mahasamadhi (Great Samadhi) | Mahāsamādhi (महासमाधि)
• YGYL190 Inner Exploration | Antar Mārga (अन्तर मार्ग)
• YGYL191 Self-awareness | Ātma-jñāna (आत्म-ज्ञान) / Sva-jñāna (स्व-ज्ञान)
• YGYL192 Exploration | Anveşaņa (अन्वेषण)

8. Yoga and Modern Life

• YGYL193 Stress Reduction
• YGYL194 Sleep Quality
• YGYL195 Fatigue Recovery
• YGYL196 Hormonal Balance
• YGYL197 Nervous System
• YGYL198 Circulatory System
• YGYL199 Respiratory System
• YGYL200 Autonomic Nervous System
• YGYL201 Alternative Medicine
• YGYL202 Holistic
• YGYL203 Sushumna | Suşumņā (सुषुम्णा)
• YGYL204 Self-care

9. Environment and Ethics

• YGYL205 Nature | Prakṛti (प्रकृति)
• YGYL206 Environmental Protection
• YGYL207 Inner Fire | Agni (अग्नि)
• YGYL208 Tapas (Inner Heat) | Tapah (तपः)
• YGYL209 Primordial Sound | Nada (नाद)
• YGYL210 Social Contribution | Sevā (सेवा)
• YGYL211 Japa (Repetition of Mantras) | Japa (जप)
• YGYL212 Ethics | Yama (यम) / Niyama (नियम)
• YGYL213 Gratitude | Kṛtajñatā (कृतज्ञता)
• YGYL214 Forgiveness | Kşamā (क्षमा)
• YGYL215 Compassion | Karuņā (करुणा)
• YGYL216 Empathy

1. Mindfulness and Concentration

• YGYL217 Shunya (Emptiness / Spacious Awareness) | Śūnyatā (शून्यता)
• YGYL218 One-Pointed Focus | Ekāgratā (एकाग्रता)
• YGYL219 Observation | Sākşin (साक्षिन्)
• YGYL220 Awareness | Prajñā (प्रज्ञा)
• YGYL221 Here and Now
• YGYL222 Breath Awareness | Anapana (आनापान)
• YGYL223 Thought Observation | Vṛtti Darśana (वृत्ति दर्शन)
• YGYL224 Emotional Acceptance | Kşamā (क्षमा)
• YGYL225 Body Sensation | Vedanā (वेदना)
• YGYL226 Nirodha (Cessation of Mind Fluctuations) | Nirodhah (निरोधः)
• YGYL227 Unification of Mind (Mental Integration) | Samādhi (समाधि)
• YGYL228 Expansion of Consciousness | Cid-ānanda (चिदानन्द)

2. Mental Calmness and Stress Management

• YGYL229 Inner Peace (Mental Calmness) | Śānti (शान्ति)
• YGYL230 Stress Management | Yoga-yukta (योगयुक्त)
• YGYL231 Yogic Sleep | Yoga Nidra (योग निद्रा)
• YGYL232 Klesha (Afflictions) | Klesha (क्लेश)
• YGYL233 Fear | Bhaya (भय)
• YGYL234 Anger | Krodha (क्रोध)
• YGYL235 Sadness | Soka (शोक)
• YGYL236 Attachment (Raga) | Rāga (राग)
• YGYL237 Letting Go (Vairagya) | Vairagya (वैराग्य)
• YGYL238 Acceptance | Tathatā (तथाता)
• YGYL239 Patience | Kșanti (क्षान्ति)
• YGYL240 Serenity (Calmness) | Praśānta (प्रशान्त)

3. Self-awareness and Growth

• YGYL241 Chit (Pure Consciousness) | Chit (चित्)
• YGYL242 Growth (Development) | Vikasa (विकास)
• YGYL243 Self-acceptance | Svīkāra (स्वीकार)
• YGYL244 Transformation | Parivartana (परिवर्तन)
• YGYL245 Pratyahara (Withdrawal of the Senses) | Pratyāhāra (प्रत्याहार)
• YGYL246 Self-inquiry | Ātma-vicāra (आत्म-विचार)
• YGYL247 Purpose | Dharma (धर्म)
• YGYL248 Atman (True Self, Soul) | Atman (आत्मन्)
• YGYL249 Inner Radiance | Antarjyoti (अन्तर्ज्योति)
• YGYL250 Ignorance (Spiritual Ignorance) | Avidyā (अविद्या)
• YGYL251 Truth (Sat) | Sat (सत्)
• YGYL252 Wisdom | Buddhi (बुद्धि)

4. Human Relations and Communication

• YGYL253 Human Relations | Sambandha (सम्बन्ध)
• YGYL254 Communication | Samvada (संवाद)
• YGYL255 Listening | Śravana (श्रवण)
• YGYL256 Self-expression | Vyakti (व्यक्ति)
• YGYL257 Boundaries | Maryādā (मर्यादा)
• YGYL258 Trust | Śraddhā (श्रद्धा)
• YGYL259 Friendliness (Maitri) | Maitri (मैत्री)
• YGYL260 Conflict (Dvandva) | Dvandva (द्वन्द्व)
• YGYL261 Reconciliation | Samdhāna (संधान)
• YGYL262 Cooperation | Sahakārya (सहकार्य)
• YGYL263 Teamwork | Samaşti (समष्टि)
• YGYL264 Leadership | Nīti (नीति)

5. Self-Esteem and Confidence

• YGYL265 Self-Efficacy
• YGYL266 Confidence | Dhṛti (धृति)
• YGYL267 Antar Mouna (Inner Silence / Witnessing Awareness) | Antar Mouna (अन्तर मौन)
• YGYL268 Shakti (Divine Energy / Empowerment) | Śakti (शक्ति)
• YGYL269 Positive Self-Talk | Mangala-bhāva (मङ्गल-भाव)
• YGYL270 Perfectionism
• YGYL271 Comparison
• YGYL272 Failure
• YGYL273 Success | Siddhi (सिद्धि)
• YGYL274 Sacred Speech | Vāk (वाक्)
• YGYL275 Challenge | Parīkṣā (परीक्षा)
• YGYL276 Practice (Abhyasa) | Abhyāsa (अभ्यास)

6. Core Philosophical Concepts

• YGYL277 Philosophy (Darshana) | Darśana (दर्शन)
• YGYL278 Satya Yuga (Age of Truth and Purity) | Satya Yuga (सत्य युग)
• YGYL279 Purusharthas (Four Aims of Life) | Puruşārtha (पुरुषार्थ)
• YGYL280 Consistent Meditation
• YGYL281 Guna (Quality, Attribute) | Guna (गुण)
• YGYL282 Sattva (Purity, Harmony) | Sattva (सत्त्व)
• YGYL283 Bindu (Point of Origin / Seed of Energy) | Bindu (बिन्दु)
• YGYL284 Spiritual Force | Kundalini (कुण्डलिनी)
• YGYL285 Karma (Action, Deed) | Karma (कर्मन्)
• YGYL286 Dharma (Righteous Conduct, Duty) | Dharma (धर्म)
• YGYL287 Samsara (Cycle of Rebirth) | Samsāra (संसार)
• YGYL288 Moksha (Liberation, Freedom) | Mokşa (मोक्ष)

7. Ethics and Action

• YGYL289 Ethics (Moral Principles) | Niti (नीति)
• YGYL290 Ahimsa (Non-violence) | Ahimsa (अहिंसा)
• YGYL291 Satya (Truthfulness) | Satya (सत्य)
• YGYL292 Asteya (Non-stealing) | Asteya (अस्तेय)
• YGYL293 Brahmacharya (Continence, Wise Use of Energy) | Brahmacarya (ब्रह्मचर्य)
• YGYL294 Aparigraha (Non-possessiveness, Non-greed) | Aparigraha (अपरिग्रह)
• YGYL295 Niyama (Personal Observances) | Niyama (नियम)
• YGYL296 Saucha (Purity, Cleanliness) | Śauca (शौच)
• YGYL297 Santosha (Contentment) | Samtoșa (संतोष)
• YGYL298 Tapas (Self-discipline, Ardor) | Tapas (तपस्)
• YGYL299 Svadhyaya (Self-study, Study of Scriptures) | Svādhyāya (स्वाध्याय)
• YGYL300 Ishvara Pranidhana (Surrender to a Higher Power) | Iśvara Pranidhāna (ईश्वर प्रणिधान)

8. Abundance and Prosperity

• YGYL301 Abundance | Samṛddhi (समृद्धि)
• YGYL302 Prosperity | Śrī (श्री)
• YGYL303 Gratitude (for Abundance) | Kṛtajñatā (कृतज्ञता)
• YGYL304 Law of Attraction | Karma (कर्मन्)
• YGYL305 Value | Artha (अर्थ)
• YGYL306 Mental Impressions (Samskara) | Samskāra (संस्कार)
• YGYL307 Jagrat (Waking Consciousness) | Jāgrat (जाग्रत्)
• YGYL308 Ego-Maker (Ahamkara) | Ahamkāra (अहंकार)
• YGYL309 Faith & Conviction (Shraddha) | Śraddhā (श्रद्धा)
• YGYL310 Mukti (Liberation) | Mukti (मुक्ति)
• YGYL311 End of the Vedas | Vedanta (वेदान्त)
• YGYL312 Karma Yoga (Yoga of Action) | Karma Yoga (कर्म योग)

9. Integration and Wholeness

• YGYL313 Integration | Yoga (योग)
• YGYL314 Wholeness | Purnatva (पूर्णत्व)
• YGYL315 Balance | Santulana (संतुलन)
• YGYL316 Harmony | Samanvaya (समन्वय)
• YGYL317 Unity (Oneness) | Ekatva (एकत्व)
• YGYL318 Connection | Samyoga (संयोग)
• YGYL319 Self-integration | Sva-samanvaya (स्व-समन्वय)
• YGYL320 Nirvana (Extinguishment) | Nirvāņa (निर्वाण)
• YGYL321 Light Self (Light Aspect) | Prakāśa (प्रकाश)
• YGYL322 Self-Transformation | Sva-pariņāma (स्व-परिणाम)
• YGYL323 Ultimate Goal | Mokşa (मोक्ष) / Kaivalya (कैवल्य)
• YGYL324 Love (Affection) | Prema (प्रेम)